Most people are aware of the anti-inflammatory benefits of aloe vera and have probably used it on a cut or a burn. Aloe has strong anti-fungal and anti-bacterial agent, and aids the regeneration of cells. But did you know that by drinking the juice, you can help heal intestinal inflammation as well as aid your digestion and elimination?
You can buy the inner filet juice or the whole leaf blend. The whole leaf tastes more bitter and has stronger laxative properties. I drink the inner filet juice, as it is what is recommended for long term use.
Besides helping with healing and regularity, aloe is a great detoxifier and reportedly increases metabolism. You can find it at your local health food store or you can juice the plant leaves in your juicer.