Easy homemade hummus

I have to confess, I rarely measure things. I have learned the most about cooking by “eyeballing” the measurements and have learned that it’s not hard when making fresh or raw items. Baking is another story…and there I am still learning. I have the most fun when I dump a bunch of ingredients into the blender or a pot and part of finding that it comes out tasting like it’s own brand of delicious is half the fun. 🙂

Here is what I used:
1 can organic chick peas
Approx. 1/4 cup sesame Tahini
Juice of 1/2 medium- size lemon
2 cloves minced garlic

Approx. 1/8 cup organic olive oil
Water as needed
Salt and pepper to taste

Toss the first four ingredients into the blender, then add enough olive oil and water until you get a perfect consistency in which to dip your favorite raw veggies.

This is where the fun of creating healthy foods comes in. I have learned that I already know that for one can of chick peas, a half a cup of oil might be too much to add to make hummus. So, I start sparingly and then keep adding and taste-testing (such a chore, but somebody’s gotta do it!) until it’s just right. I always said I didn’t know how to cook, and that I hated it. But the more I practice, I have been delighted to find that friends and family have been asking me to help them make healthy food! It really can be fun to me now and sometimes I think that not measuring anything really is how you get the most out of this food-alchemy!


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