40 Day Prosperity Meditation

“Prosperity doesn’t mean that you will have wealth, health and happiness. The best way to explain prosperity is to say it is like when a rosebud flowers and opens up, and it shares its fragrance. That’s the moment, which lasts a few days, when a rose flower is prosperous. When a man or woman is prosperous, it is the fragrance of security, grace, depth, character, and truthfulness that a person can share. Like a candle emits light, a human emits prosperity.”
–Yogi Bhajan, 12/26/97 from Success and the Spirit: An Aquarian Path to Prosperity.

To support me during the Venus retrograde transit, I decided to do a 40 day sadhana. I chose a meditation on prosperity because Venus is not only the ruler of love, but also governs money and I felt I could use some support in my financial prosperity.  Tomorrow will be the last of my 40 days. Interestingly, some notable developments in both arenas (love and finances) have come to me during the this 40 day span that I feel are a direct result of my commitment to this daily practice.  First, a new business opportunity has come up for me and second, two nights ago, I experienced the most swift resolution of conflict that I have ever witnessed, in what could have been a major catastrophe with the potential to radically alter my life for the worse depending on how I chose to respond.

I have found myself being called to stretch my comfort zone, to reach and grow to new heights in this business opportunity, and I will discuss that part later in a separate blog. I also found that I handled a difficult personal situation with such wisdom and grace that I even surprised myself. I knew I had a choice in what I wanted to feel in response to some jarring news, and I chose to feel HOPE and focus on what could go RIGHT instead of what could go WRONG.

I attribute this almost magical shift in perception to me showing up for myself in this daily practice for 40 days, and I wanted to share the meditation in case it resonates with you. It is a combination of chanting and specific hand movements and you can find instructions here: https://www.3ho.org/meditation-prosperity-ii-har-har

The following is a link I often use that includes instructions, music to follow along to  and both the Adi Mantra and the Mangala Charan mantras at the start so that you may fisrt tune in to your higher self: https://soundcloud.com/jaidev108/lfa-40-day-prosperity-full-kriya-11-min/s-yoCmn

Lastly, here is my very favorite music to do this meditation to.  I always tune in with at least the Adi Mantra (Ong Namo Guru Dev Namo) before meditating to this.  It is my sincere wish that this helps someone else as much as it has helped me. If so, please leave me a comment and share the love!

Sat Nam,

Mercedi

 

 

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How To Pay Attention When Your Soul is Speaking to You

  
I went to the bookstore today to buy a book of prayers for a friend. This particular book helped me tremendously to heal the pain of my last relationship. (The book is Illuminata by Marianne Williamson).  While searching, I saw the book above and immediately my whole body was absorbed in waves of electric tingling; I got goosebumps and all my hairs stood on end.  I picked it up and the waves increased as I examined the images on the front and back cover. I felt that now familiar voice of my Inner Divine speaking to me in her way, telling me that I needed to get this book because there were messages inside that I need to read. 

Afterwards, I found Illuminata and made my way to the counter. I had a credit at this store and to my amazement, the total for the two came to that exact amount.

I left the store and began to look through Illuminata, since it has been three years since I last picked it up. Upon opening, I found a prayer that I felt could really benefit my mom so I took a picture of the pages and sent it to her. As I was doing this one of my favorite songs came on and, as if to punctuate the right-ness of all that had just transpired, the last line that rang out in my ear just as I hit send was “my mama taught me how to pray.” (From the song Nobody’s Fault by Rising Appalachia and the Human Experience.) 

She sure did, and it was prayer that taught me how to listen. 💜

  

Don’t explain, don’t complain, just say thank you. Say thank you to existence.

The above is an excerpt from a quote by Mooji, a wise guru from Jamaica. I keep these words as my background on my phone and it’s really cool how many times a day I will find myself going to do something that involves explaining or complaining.

Explaining takes us out of the peace of the present moment, and is usually our attempt to verbally rationalize an action prompted by our ego (likely a fear based action, too) instead of our higher/inner self.

Complaining is just plain negative, and is giving away our attention to those things that we do not want in our lives. Why would we give away our energy to those things when we could use our minds to focus on what is going right in our lives, as opposed to going wrong? It certainly feels better. One of my favorite books is Happy For No Reason by Marci Shimoff. In this book, she notes that complaining and blaming are “happiness robbers.” This could not be more true. Griping about something or someone is not exactly an act of joy. We all know people who like to “bitch and moan” and I think we can all agree they are not the bouncy, smiley personalities that we associate with happy people. In fact, we often try to avoid those people because they bring us down!

Shimoff also suggests that we take note of how our body, especially our heart center, feels when we experience thoughts. She points out that positive thoughts make us feel expansive, light, and happy. Negative thoughts make us feel closed, contracted, tense. The Institute of HeartMath has confirmed that the heart’s electromagnetic field is unquestionably affected in this way, so we want to look for those thoughts that “expand” us and avoid those that “contract” us. Play around with this. Focus on the center of your body, around the solar plexus and your heart center and see how you feel as you experience different emotional reactions to thought.

In my spiritual research and my quest for self-awareness, it is becoming clear that the single most important thing in life is to maintain a positive mindset.  Nothing is going to make us happy–we have to find happiness and then do what it takes to stay there to draw in our highest good. It affects everything from our health, to the amount of money we can make, even to our life-expectancy. One of the easiest ways I have found to do this is through gratitude. Even the seemingly “bad” things that happen to us always come with a blessing if we have eyes to see it. I go through every day now looking for things to appreciate, no matter how small, and i verbalize these every chance I get. It feels fantastic, and I feel good about where I am giving my energy and attention and how that is affecting my body.

Thank you for reading this. May your day be full of things to be grateful for,

Mercedi

Thank you

3 minute meditation: drop worries and calm the victim mind

I wanted to share something that has been exceptionally helpful for me over the past few days. This meditation WORKS. January has been a tough month for me and left me in a very worried headspace. I was feeling like a victim instead of the creator of my own life and couldn’t seem to shake it or turn it around, until I found this:

The past few days that I have done this, I have felt mentally calm and strong.  I have noticed a complete change in my actions (and plans for action) coming from a place of love instead of fear.  So give your worries over to the Divine and remember that the same loving force that supports the planets and holds them steady in the sky is the same force that supports you!

 

Love and light,

Mercedi

“You only need to believe that your life can be as good as you imagine it to be. “

Last night I had an interesting experience when I went to bed. It began with very strong tingling in the top of my head, followed by some intense and beautiful visions of things I never thought were possible in this life, mostly due to limiting or fear-based beliefs. Then I was aware of all my chakras spinning freely except my throat, which made a slow, forced grinding motion. I worked on clearing it energetically and then had a hard physical coughing fit, as if I released it. I got out of bed in the most blissful state and stayed up late, laughing with Rick. I felt very peaceful having seen my life in a new way, having been shown that nothing is impossible and it’s only our beliefs that force our futures to be limited in anyway. Then I woke up and saw the following post from my favorite numerologist, Kari Samuels: (!!!)

Energy forecast for the week of January 26th – February 1st

THE PAST – 6th chakra 3rd Eye
You’re receiving visions and impressions of what’s possible for you, yet you’re not sure whether these are things you should ACT or if they’re even possible. What you are seeing are probable futures of your potential. They are very real. You only need to believe that your life can be as good as you imagine it to be.

THE PRESENT – 2 of Cups Spiritual Union
The decisions you make must be of the heart. Perhaps you don’t feel like focusing on work now, you’d rather spend time with your loved ones. This is a time of deep emotional connection. Remember it’s your emotions that create your reality, not always effort. The more joyful you are, the more good things will come to you. Focus on your feelings rather than your strategy. Nourish yourself with love.

THE FUTURE – Destiny reversed, also Rest and Rejuvenate
Outer changes might not be happening as quickly as you would like, but things are changing for sure! Take time this week to restore your body, energy and mind. Things will be plenty busy later. The inner work creates the outer results. Remember that!

Cacti wisdom and the art of aura fluffing

I’ve been reading an incredibly entertaining book called Travels by Michael Crichton.  Not only was he a Harvard-educated physician, award-winning author and film writer/producer/director (including a little film called Jurassic Park) but he has had more fascinating experiences than just anyone else I’ve come across in my studies.  He writes about climbing Mt. Kilimanjaro, visiting the original Shangri-La and having metaphysical experiences that rival those of Carlos Castaneda.

Last night, the chapter I read was positively life-changing.  It detailed his experiences at a metaphysical retreat where among other things, he heard the audible voice of God, had a vision in the desert where he saw all the stars in the Milky Way rearranged to spell “Hi!” and developed a telepathic relationship with a mentor of sorts who happened to be a cactus. Alone in the desert, after the vision and during a two day fast, he says he was gripped by a rushing sense of overwhelmingenergy.  It kept him up all night and he used this time to journal.  He says,

“What I recorded while in the grip of this energy seems terrifically silly. I was preoccupied with cacti, and I recorded all kinds of giddy foolishness in my notebook. I wrote poetry from the viewpoint of a cactus.  I wrote cactus philosophy. I also drew designer cactus fashions, a history of cactus religion, Cactus Comics, the Sayings of Chairman Cactus. All profusely illustrated. Page after page of silly stuff. Long into the night.”

I should note that the cactus mentor came about after retreat participants were instructed to listen to their other senses and find the rock, tree or plant that seemed to have a special relationship to them, and listen to what this teacher had to say.  His descriptions of what he learned from the cactus struck me a in a profound way. In the same chapter, he talks about the process of aura-fluffing, where junk is “combed” out of one’s aura with the hands and then the energy is “fluffed” to make it nice as one would do a pillow. He went into this process in disbelief but was shocked to find that he noticed a difference, which he likened to taking a bath.

Today I was feeling pretty rotten — depressed, apathetic and just out of sync. I didn’t want to do ANYTHING and was feeling pretty hopeless.  (Not gonna lie, tears had been shed earlier this morning). It dawned on me to try fluffing my own aura and I was astounded to find myself feeling so much better afterwards that I was immediately inspired to begin dancing around my apartment, followed by the urge to create something.  I was given the energy and motivation to work on my blog.

Twice in the past week it has been pointed out to me that I need to meditate on questions such as “If someone were to call me on the phone with the news of my dreams, what would they say?” and “If I were to leave this planet right now, what is the one thing I would have wanted to have accomplished, to make my mark on this world?” I know that I want to bring others joy, and to help others grow, but I wasn’t sure how to answer those questions clearly.  I had actually journaled about this the other day, asking for the answer to be revealed to me so I could begin to draw that into my life.  Crichton has helped me tremendously with his writings on his own experiences. Today it was made clear to me that I want precisely that. I want to opportunity to have these experiences of a lifetime and to write about them, or make a film about them, or otherwise share them in such a way that others’ lives are permanently and progressively changed for the better as a result of my sharing.

Right now, I am really tempted to go out and buy a cactus.

Love and light,

Mercedi